It's was a great turnout today despite the forecast. Mathew, Ben, Cameron, David and Finn were joined a full complement of Dads and two extra adults.

We headed up the Saintfield road for a little hill training following the back road to Saintfield. The heavens opened 2 miles from Saintfield and roads didn't clear the water so it was swimming pool after swimming pool.

Unfortunately Cameron took a tumble but brave man that he is he was straight back on his bike. A quick stop at the petrol station for tea, hot chocolate and plasters we headed over the Jacobs ladder back to Carryduff.

A short ride for the boys these days but on the way back another potential rider spotted us at the lights and asked if he could join!

Well done boys - best looking youth team out there!

Next ride out - Sun 19th July